Kristin has been practicing & studying various forms of yoga, meditation & dance since 1998 & teaching yoga & fitness since 2008. She is a Registered Yoga Teacher, Certified Personal Trainer & Fitness Nutrition Specialist. She is continuously engaged in intensive yoga & fitness studies. She teaches public & private yoga, leads yoga workshops & retreats, trains clients privately, & choreographs & performs modern dance pieces. She has traveled, taught & danced around the world.
Yoga & fitness has been & continues to be her path of recovery. Keenly interested in & fascinated with spirituality since childhood & deeply longing to make heartfelt connections, yet not really knowing how to do that she fell into many years of destructive living & unhealthy behavior. One day she reached her breaking point & since that day has been deeply committed to awakening… physically, mentally, emotionally & spiritually. She is here to share her Heart & serve you in your own awakening.
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Thanks to you, & the wonderful way you teach, I am physically becoming a new person.
You have helped me to help others begin their yoga journeys as well.
You’re like a little yoga bug & no one is immune to your
bright smile & shining example. ~ Troy Riccicardi
Classes held with stunning lake & mountain views at 801 4th Avenue East, Polson, MT,
upper level of Polson Family Chiropractic. Please park to the west of the building or on the street.
WEDNESDAY | LEVEL 1 YOGA | 4:30-5:30PM
WEDNESDAY | ALL LEVELS YOGA | 5:45-6:45PM
Description & Prices
LEVEL 1 – Perfect for beginners as well as those with experience. Focus on breath, foundation, core, strength & flexibility.
ALL LEVELS – Great for those with some yoga experience, even if minimal. Focus on breath, body awareness & intelligence, core & creativity.
$13 per class | $100 for 10 classes
Classes expire one year after purchase.
I adore the depth, fire & flow of your classes. Always an adventure! ~ Kristi Neimeyer
Sessions are personalized and focused, based on your specific needs.
*Become comfortable with yoga before moving to public classes
*Take your yoga practice to the next level
*Design and develop a home practice
*Empower yourself by reaching personal fitness goals
*Receive accountability, support and knowledge with your workouts
*Design and develop a home workout routine
IN ALL SESSIONS YOU WILL RECEIVE EXTRA SUPPORT WITH PERSONAL LIMITATIONS & INJURIES.
PRIVATE YOGA & PERSONAL TRAINING CAN BE COMBINED FOR FUN, EFFECTIVE, CREATIVE SESSIONS!Rates upon request. Cancellation 24 hours. Sessions are available at my lake view studio or your home. Additional travel fee for sessions at your home. Contact Kristin to set up a consultation.
It is my intention to help you feel fully & bask in the Light of your own Heart. I look forward to connecting…
My Contact Information:
Mobile: (406) 270-3288